Question 1

What is emotional self-awareness?

Accepted Answer

Emotional self-awareness understands your emotions and their effect on daily life and performance. You know your feelings and why it’s happening and why its hurts or how to help what you are trying to do.

Question 2

What are the emotional self-awareness examples?

Accepted Answer

It is aware of the things that can trigger your reactions or emotions. I can accurately describe the feelings I feel at the moment. Being able to differentiate between good and bad.

Question 3

Why is Emotional Self-Awareness crucial?

Accepted Answer

Emotional self-awareness helps us make better decisions in life. It also boosts our self-confidence, which helps in communicating with better and clear intentions. It also makes us understand the situation from different perspectives and build better relationships.

Self-awareness of emotions – Why is it important?